Spell R-E-L-I-E-F your way
If you have irritable bowel syndrome (IBS), the FODMAP approach can help you find the diet that's right for you. You are unique, but you're not alone.
Visit my blog for a conversation on FODMAPs.
Visitors with IBS
Welcome to IBS--Free at Last! You've come to the right place to learn about a new way of eating for IBS. One-size-fits-all diets for IBS are gone for good. A FODMAP-elimination diet helps up to 75% of people with IBS. And it works fast. Most people begin to feel better right away.
What could you do if you felt better?
Is the FODMAP-elimination diet right for you?
Dietitians
As a health care provider skilled in the delivery of the FODMAP-elimination diet, you can customize the diet to your patient's specific nutrition needs. With you as a guide, each IBS patient will get the best possible outcome from this evidence-based learning diet.
Smoothies have never been more popular! And why not? They taste great, can be assembled quickly, offer a convenient way to have a meal while on the job or in the car, and are a great vehicle for eating more fruits and vegetables. You can even use them to help you take nutritional supplements! As healthy as they can be, however, they are full of belly-ache potential.